At the age of 21, I’ve torn my ACL twice. Well, I had actually torn them both by 20 but I’m 21 now so I feel like it makes sense to say 21. I don’t know. Anyway, that’s not the point. The point is that I’ve gone through some serious setbacks and because of them I haven’t been able to do everything I wanted to do.
But, after four years of rehab, I have finally been able to start long-distance running again. I can only run in a straight line and can’t make any short movements in order not to destroy my ACL for the third time. I’ve set the goal to be able to run a half marathon in six months time. I’ve always been a relatively good runner and overall fit person, so with enough practice, I should be able to run a half marathon pretty easily.
I went on my second run yesterday and my goal was to run 5km. I ended up running 12km and I only stopped because if I kept running I was going to be late to hang out with the boys. I could’ve kept running very easily.
Now that my body has cooled down, my feet are in absolute agony. I may have worked them too hard, because now I feel like I have Plantar Fasciitis or some horrible foot condition like that. I read that doing too much of the same repetitive movement on your feet can be really damaging to them. I’m guessing now that running over double my goal without a break could be detrimental to the health of my feet. I’ll admit, I’m a bit concerned.
I’m going to book an appointment and speak to the local foot specialist in the Cheltenham area to see what can be done about my feet. I’m no stranger to medical procedures, especially on the lower half of my body. Hopefully, there can be some sort of quick fix for this because I want to get back to running again.
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